Sweatin' to the Oldies

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly...

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every morning to start your day the right way…or do...

The Big Fat Fix (www.thebigfatfix.com) investigates and uncovers the forgotten secrets of health and longevity from the tiny Italian village of...

Five million Americans suffer from Alzheimer's disease and dementia—many of them alone in nursing homes. A man with a simple idea discovers...

A new exploration into emotional stress and its undeniable impact on humanity. The film delves into our history with stress, how we got to where we...

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove...

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a friend who committed a murder. After being chased by...

Using engaging interviews and arresting visuals, this documentary investigates the case for milk as a nutritious food. Is milk good for us or not?

It is one of the hottest questions in nutrition, and probably filling your Facebook feed full of articles telling you what you should be eating....

The use of antibiotics has made more and more bacteria resistant to the medicine. Dr Michael Mosley goes in search of the cause and new solutions to...

Obesity rates in the United States have reached epidemic proportions in recent years. Killer at Large shows how little is being done and more...

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...